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  In Defense of Food by Michael Pollan



 
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Product Code: DEFENSE-FOOD
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Description
 
The perfect read for inspiration! Best selling author Michael Pollan's “In Defense of Food”  illustrates the importance of foods in their natural state. This book will inspire you to adopt healthier habits and guide you through the often-complicated land of food choices today.  Pollan goes in depth on the history of food, the food industry, and the best ways we can adopt healthy eating using his motto: “Eat food. Not too much. Mostly plants.”
Features
  • Paperback, 256 Pages
  • Publisher: Penguin Group (USA) Incorporated

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